I am not sure how many of you guys have heard of Bollywood or watched any of the movies that were made through them; but if you like some fun type of hip hop, Hindu dance musicals you will love it. A couple of years ago the kids and I were watching Dance Off show on MTV or something and they had some really great groups who did a routine to an Indian Hindu beat and dance; it was so cool.The beat, rhythm, costumes etc…are totally vibrant and uplifting.
Well skip some years up until now and I have found ; it is so much fun! Lauren and Gabe like trying it as well. But man do you feel it afterward…lol Surprisingly my arms really felt it, which is great! I was a little disappointed though with my knee that I had surgery on a year ago today. It still catches when I bend and stuff. I am really frustrated because that is what kept me from exercising like I wanted to before the surgery, and it is gonna tick me off if it does again.
So, I guess I am just gonna have to work on strengthening my knee some more and baby it all little while, while I work on the dance Chaiyya Chaiyya . lol
I just had to share, cause it is silly and fun; and hopefully it help me lose some weight. You should try it!!
- Fitness Trend: Bollywood Dance Classes (fitsugar.com)
- @ The NRI: Getting Down Bollywood Style – Dance Classes (insertliteraryblognamehere.com)