Well, this past weekend after not owning one of these evil little machines for over seven years or even having had the guts to step up on to one in about two years I broke down and bought a . I am realizing that until I face the truth of the exact amount of weight I need to lose, I am not going to be able to seriously take action to get the job done; let alone started. My next step is to actually open the box and take it out. Yes, it is still sitting there in its box; very sad. 🙂 I am thinking though that Monday is a good day to just do it.
I have been watching Shane work on loosing weight already and I am a bit behind this deployment. lol Our FRG is doing a neat thing; Running Our Heroes Home, in which we are going to tally our miles walked or ran to hit a total of 7,230 until our soldiers are home. I am going to participate in that and hopefully build up into some other things. They shared with us a couple of sites to log our time in and get tips ect…; Cool Running and Run Keeper. I have already started on yoga and some at home things, so hopefully all together they will work. I am pretty excited to do this.
Last week Megan and I took a RAD Self Defense course which was a lot of fun, educational, enlightening, empowering and a great work out. So I plan to keep practicing the moves etc… to help burn some calories too. I highly suggest to all women, and young ladies to check into taking one of these courses; they are great.
So, I guess it is time to get off my rear and get myself motivated; all motivation seems to be hiding somewhere. lol
- 6 Must-Have Tools For Weight Loss Success (dietriffic.com)